If you work from home, it’s not always easy to be productive, motivate yourself and manage your workload. To help you step up your daily routine, we’ve put together 10 work from home tips that will help refocus your mind, boost productivity while also nurturing your mental health. So whether you work from home on a long-term basis, or it’s a new adjustment for 2022, let’s get started!
1: Prepare Your Day the Night Before
Preparation is vital to a productive week if you work from home. The night before you are due to work from home, plan your day. This will minimize anxiety related to your workload and any upcoming deadlines, as well as help you to get your day started on time. Wear some comfortable work-from-home clothes, prepare a delicious breakfast for yourself, and make sure you have everything set up on your desk ready to go! Set your alarm and wake up with a new lease of life for a productive and fruitful day.
2: Decluttering to Prevent Procrastination
Procrastination can reduce productivity so start by decluttering your workspace. Ideally, this should be a home office or quiet space where your laptop or devices are. Having a messy and cluttered desk can quickly begin to distract you as you work from home. If your desk is clean, tidy, and organized, you’ll likely experience mental clarity and a better ability to focus and concentrate at home.
3: To-Do Lists Boosts Productivity
This is one of the most effective ways to boost productivity if you work from home. A simple to-do list acts as a powerful visual reminder of your daily workload, and an incentive to keep going until you’ve checked off your must-do tasks for the day. Do this every morning as soon as you wake up and have a cup of coffee to keep your productivity levels high.
4: Invest in Ergonomic Office Furniture
Poor posture, a stiff neck, and lower back pain can all influence your ability to focus. A great work from home tip is to invest in your office and upgrade old desks and computer chairs with ergonomic office furniture. Consider a height-adjustable standing desk to burn your calories throughout the day. If you do not want to repleace yoru orginial desk, it is a great idea to get a monitor stand riser, which only costs around $20, to elevate your monitor to eye level.
5: Motivate by Music
One of our favorite work from home tips is to use music to self-motivate. It can be a lonely experience when you work from home, and music is an easy way to lift your spirits and boost productivity levels. In the morning start with relaxing and soothing music as you write your to-do list. During the afternoon as your energy levels drop, consider an upbeat base to keep you going! The right music will have a positive impact on your mental health, so choose your tracks wisely.
6: Prioritize Your Workout
When it comes to mental health, do not neglect your body even if you’re working from home. Make sure you prioritize your workout or exercise routine and you don’t just sit for hours at a time to get your work done. This is one of the biggest mistakes many people who work at a desk make. If you are super busy and need to stay at your desk, you can always invest in a height adjustable standing desk to transit from sitting to standing to burn those extra calories as you work.
7: Knowing When to Stop
It is easy to become a bit of a workaholic when you work from home. So, you need to schedule your day and set a deadline for when you stop working and start relaxing and winding down for the evening. If you don’t give yourself time to relax and recharge after a long day of work, your mental health will suffer.
8: Upgrade Your Laptop
If you work from home and your laptop is not performing well, it’s time to upgrade. Slow software can hold you back and if you’re constantly waiting for your laptop to work, this is when you can start to procrastinate. If you work for a company, ask them about the possibility of upgrading your device. If you work for yourself, it’s an important decision and will likely help your business to grow.
9: Set Yourself Regular Coffee Breaks
We are not robots and we all need time away from our desks to relax our eyes, socialize and enjoy some form of entertainment. Set yourself regular breaks throughout the day, as you would have in a normal 9 to 5 office job. This will give you something to look forward to and also give your eyes time away from the screen.
10: Reward Yourself More Often
One of the most undervalued but essential work from home tips is to reward yourself! When you work from home you won’t be receiving the same amount of praise that you might usually get from colleagues or a senior member of your team. So you need to reward yourself and do something that makes you truly happy because, at the end of the day, you really deserve it!